Shiitake Mushroom Stew
Ingredients
| 2 | tbsp. | Avocado or olive oil |
| 1 | tbsp. | Butter or vegan substitute* |
| 4 | oz | Caputo & Guest Shiitake Mushrooms, cut into small sections |
| 2 | cups | Vidalia or sweet yellow onions, chopped |
| 2 | cloves | Garlic, minced |
| ½ | cup | White wine, such as chardonnay |
| 1 | cup | Fingerling potatoes, sliced |
| 1 | cup | Parsnips, peeled and chopped |
| 2 | cups | Butternut squash, cubed |
| 2 | cups | Sweet potatoes, peeled and cubed |
| 1 | tbsp. | Chili powder |
| 1 | tsp. | Dried oregano |
| 2 | cups | Chicken or vegetable broth (V)* |
| 1 | can (14 oz.) | Diced tomatoes, undrained |
| 1 | ea. | Bay leaf |
| 1 | cup | Brussels sprouts, shredded |
| 1 | tbsp. | Chopped parsley for garnish (optional) |
Directions
- Pre-heat a dutch oven or large saucepan over medium heat. Add avocado oil and butter. Cut the mushrooms into small sections, then add to the dutch oven. Sauté for 2-3 minutes, stirring often until softened. Transfer mushrooms to a plate and set aside.
- Add onion to the dutch oven and saute’ for 10-15 minutes, stirring often until golden brown. Stir in garlic. Cook an additional 2-3 minutes.
- Add white wine. Simmer until wine has reduced by half. Add potatoes, and next eight ingredients. Simmer on low for 15 minutes or until vegetables are almost tender.
- Fold in brussels sprouts and reserved mushrooms. Season to taste with salt and pepper. Serve topped with chopped parsley.
Download the Shiitake Mushroom Stew Recipe
Prep time: 15 Min.
Cook time: 20 Min.
Serves: 4
*For a Vegan version, use coconut oil or vegan butter instead of butter and vegetable broth.
**Gluten-Free as written.